Melanoma risk factors include light skin color, family history of skin cancer, atypical moles and freckles, and a history of severe sunburn occurring early in life. The American Academy of Dermatology, National Cancer Institute and Centers for Disease Control and Prevention recommend
- Use a sunscreen with an SPF of 15 or higher every day. Look for one that blocks UVA and UVB rays.
- Apply 1 ounce (2 tablespoons) of sunscreen, 30 minutes before going outside. Re-apply every two hours or immediately after swimming or excessive sweating.
- Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses.
- Keep newborns out of the sun, and use sunscreen on babies older than 6 months.
- Examine your skin regularly to become familiar with existing growths, so that you will notice any changes.
- See your physician every year for a professional skin exam.
Source: McClatchy Newspapers
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